Cowpeas are also locally known as the black-eyed peas. It is loved for its nutritional value, flavor, and taste. It enriches your body with a wide range of vitamins like vitamin A, B1, B2, B3, B5, B6, and vitamin C. Apart from this; it is also packed with folic acid, amino acids, antioxidants, potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, copper and more. Cowpeas are a powerhouse of proteins and dietary fiber.
It helps to eliminate the bad cholesterol in the blood and the harmful free radicals. It comes with soluble fiber that brings down the sugar levels in the body and maintains a low glycemic index. The special component lignin in cowpeas prevents the attack from cancer cells, fights against diseases, hypertension, thyroid problems, and stroke. It is a recommended food for those suffering from leucorrhea, painful urination, and bowel woes. As it is low on calories and fat, it plays a crucial role in weight loss and to eliminate obesity. Order Cowpeas Online today only and save more.
Cowpeas also belong to the legumes/lentils family and just like the family, it is also rich in protein and dietary fibres. They cure indigestion too to lead you a healthier life.