Brinjal

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ABOUT THE PRODUCT 

Brinjal is a rather small plant that grows up to 1.5 m. Brinjal is classified as an herb because of its non-woody stem. It’s simple leaves are oblong to oval, slightly lobed, with its underside a paler green than the upper surface. … Individual flowers are star-shaped, light purple in color and have short stalks. 

 

NUTRITIONAL FACTS 

Eggplant is very low in calories and fats but rich in soluble fiber content. 100 g provides just 24 calories but contributes about 9% of RDA 

 

BENEFITS 

Keeps Diabetes in Control. Brinjal or eggplants are a rich source of fiber and low soluble carbohydrates. Good for Heart. Eggplants helps in stabilizing the blood pressure levels and also brings down cholesterol levels. 

 

STORAGE & USES 

The best place to store eggplant is not in the refrigerator, but at room temperature, where it’s likely to last longer. Keep eggplant in a cool spot, away from direct sunlight, and use it as soon as possible after harvesting or buying. 

 

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