Fenugreek-Seeds

About Fenugreek Seeds

Fenugreek Seeds for Skin Ailments and Hair Growth – Fenugreek seeds are used not only in cooking but also as a multi-healer spice. For thousands of years, this ingredient has been widely used in Asian, Chinese, Turkish, Persian, Egyptian, Oriental, Ethiopian, and Mediterranean cuisine. It is thought that fenugreek seeds have been cultivated since 4000 BC. It enhances the flavor and aroma of recipes, improves overall health, and is beneficial to the skin. This popular herbal supplement can be used whole, dried, or powdered in recipes. Fenugreek seeds can be used to make curries, syrups, pickles, kormas, beverages, candies, ice creams, soaps, and lotions. Regular consumption of fenugreek seeds is effective in treating skin ailments. It is a recommended remedy for increasing lactating mothers’ milk production, increasing fertility and testosterone levels, and controlling blood glucose levels. Fenugreek seeds have been used to boost libido in both men and women for thousands of years.

Fenugreek seeds are yellow, cuboidal-shaped condiments with a strong flavor obtained from the fenugreek plant. They are high in iron, copper, and fiber. They are also rich in minerals and vitamins.

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