Treat allergies and boost immunity with Nutmeg – Nutmeg is derived from the plant Myristica fragrans. The nutmeg is ground into a fine powder and consumed for its medicinal properties or used in recipes. The nutmeg plant is native to India, Sri Lanka, Indonesia, China, and the Mediterranean regions.  It is an effective remedy in the treatment of allergies and to detoxify the body. The special plant compounds in nutmeg are effective pain relievers, helping to soothe mild pain and muscle tension. Improve memory and better cognitive function in children and the elderly by adding nutmeg to your diet. It strengthens the immune system of the body and protects it from the onset of airborne and water-borne diseases.  Protect your body against leukemia and low platelet count with nutmeg.  Consume nutmeg regularly to create a warming effect throughout the body to prevent chills, fever, common cold, sore throat, and more. Nutmeg is an effective sleep inducer in people who suffer from insomnia and sleep-related disorders.

This tough brown seed obtained from the Nutmeg tree provides a hot, spicy and sweet taste to the food. It imparts great aroma also to the food and has been known to be used as a remedy for many ailments.


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