Lemon

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Lemon

ABOUT THE PRODUCT 

The lemon is a round, slightly elongated fruit, it has a strong and resistant skin, with an intense bright yellow colour when it is totaly ripe, giving off a special aroma when it is cut. The pulp is pale yellow, juicy and acid, divided in gores. 

 

NUTRITIONAL FACTS 

According to World’s Healthiest Foods, a quarter cup of lemon juice contains 31 percent of the recommended daily intake of vitamin C and 3 percent of folate and 2 percent of potassium — all for around 13 calories. A whole raw lemon contains 139 percent of the recommended daily vitamin C intake and has 22 calories. 

 

BENEFITS 

Additional benefits to drinking hot water and lemon: Gives your immune system a boost – Lemons are packed with nutrients including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. The vitamin C in lemons can help alleviate stress and fight viral infections and sore throats. 

 

STORAGE & USES 

Store extra lemons sealed in the refrigerator. Place the lemons in zip-locked bags, squeezing out as much air as you can. In this state, the lemons may retain most of their juice and flavor for as long as four weeks. The ideal temperature for storing ripe (yellow) lemons is between 4º and 10ºC (39–50ºF). 

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