Drum Stick

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About Drumstick

Drumstick or Moringa tree pods are long, smooth-skinned, dark green, and three-sided. When mature, the pods, which can grow to be 6 to 18 inches long, are soft and have bumps that run the length of the pod, revealing the seed nodes. A fleshy pulp and pea-sized seeds are encased in wing-shaped hulls within the pods. Each end of the drumsticks is tapered.

Nutritional Facts of Drumstick

Iron, vitamin C, beta-carotene, copper, and iodine are all found in drumstick pods.

Benefits of Drumstick 

Drumsticks are a godsend for diabetics because they have been shown to significantly reduce spiked blood sugar levels. It is also known to improve gallbladder function, which aids in blood glucose control. Drumsticks are a good source of B vitamins like niacin, riboflavin, and vitamin B12, which are known to help with digestive health.

 Storage & Uses of Drumstick

Check for any moisture on the drumstick. Refrigerate it in an airtight container after cutting it into pieces. Use them in sambar, curries, and other dishes by cutting them into finger-length pieces.

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-Bangalore, India

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MAHARASHTRIAN STYLE DRY DRUMSTICK RECIPE

Drustick Fry

RECIPE:

INGREDIENTS:

  • Drumstick – 250 grms
  • Sugar – ¼ tsp
  • Onion – 3 big
  • Oil – 2 tbsp
  • Turmeric – ¼ tsp + a pinch
  • Goda masala OR kala masala OR garam masala – ¾ tsp
  • Karal / niger seeds chutney pwdr – ¼ cup
  • Finely chopped coriander leaves – 1 cup
  • Salt to taste

METHOD:

Chop the drumstick into small pieces .

Take the drumstick + water upto the level of drumsticl + sugar + turmeric .

Cover and cook on medium flame for 10 mins.

Heat oil in a pan add onions and stir fry till light brown .

Add garam masala + turmeric and mix well .

Add the cooked drumstick and give a mix .

Now add the karal chutney powder and mix well.

Cover and simmer on low flame for 5 mins.

Finally add the coriander leaves and give a mix .

Off the flame .

Serve hot with bakris or any indian bread items .

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