Gram Flour
About Gram Flour
Gram flour, also known as besan, is a pulse flour made from ground chickpeas known as gramme chickpeas. It is a common ingredient in Indian subcontinent cuisine, including Indian curries.Vitamin and mineral-rich, It is possible that it will reduce the formation of harmful compounds in processed foods. It contains fewer calories than regular flour. It could be more filling than wheat flour. It has a lower impact on blood sugar than wheat flour. High in fiber, Protein content is higher in this flour than in others. Excellent substitute for wheat flour.
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-Bangalore, India
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