About Drumstick

Drumstick or Moringa tree pods are long, smooth-skinned, dark green, and three-sided. When mature, the pods, which can grow to be 6 to 18 inches long, are soft and have bumps that run the length of the pod, revealing the seed nodes. A fleshy pulp and pea-sized seeds are encased in wing-shaped hulls within the pods. Each end of the drumsticks is tapered.

Nutritional Facts of Drumstick

Iron, vitamin C, beta-carotene, copper, and iodine are all found in drumstick pods.

Benefits of Drumstick 

Drumsticks are a godsend for diabetics because they have been shown to significantly reduce spiked blood sugar levels. It is also known to improve gallbladder function, which aids in blood glucose control. Drumsticks are a good source of B vitamins like niacin, riboflavin, and vitamin B12, which are known to help with digestive health.

 Storage & Uses of Drumstick

Check for any moisture on the drumstick. Refrigerate it in an airtight container after cutting it into pieces. Use them in sambar, curries, and other dishes by cutting them into finger-length pieces.

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