Salted Pista

About Salted pistachios

Did you know that a single serving of salted pistachios has the same amount of protein as an egg? Pistachios are considered to be high antioxidant super foods. Include it in your daily diet by including it in oatmeal, yogurt, desserts, sweets, crackers, cereal bars, chocolate toffees, halwas, puddings, kheers, and other dishes. Give your body the wholesome benefits of all nine essential amino acids to help rebuild muscles and worn out tissues. It’s also a great snack to eat after a strenuous workout or after a long day at work. If you have diabetes, salted pistachios can help you achieve blood sugar balance and avoid sudden spikes. Remove untimely symptoms such as dizziness, headache, fatigue, weakness, blurry vision, and watery eyes. This super food is also high in fiber, which reduces the risk of heart disease and artery blockage.