About Brinjal (Varikatri )
Brinjal is a rather small plant that grows up to 1.5 m. Brinjal is classified as an herb because of its non-woody stem. It’s simple leaves are oblong to oval, slightly lobed, with its underside a paler green than the upper surface. … Individual flowers are star-shaped, light purple in color and have short stalks.
Nutritional Facts of Brinjal (Varikatri )
Eggplant is very low in calories and fats but rich in soluble fiber content. 100 g provides just 24 calories but contributes about 9% of RDA
Benefits of Brinjal (Varikatri )
Diabetes in Control. Brinjal or eggplants are a rich source of fiber and low soluble carbohydrates. Good for Heart. Eggplants helps in stabilizing the blood pressure levels and also brings down cholesterol levels.
Storage & Uses of Brinjal (Varikatri )
The best way to store eggplant is at room temperature, not in the refrigerator, where it will last longer. Store eggplant in a cool, dry place away from direct sunlight, and use it as soon as possible after harvesting or purchasing.
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