Moringa (Drumstick Leaves)
About Moringa
Moringa oleifera, also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, is a plant. Moringa has been used for centuries because of its medicinal and health benefits. It is also antifungal, antiviral, antidepressant, and anti-inflammatory.
Nutritional Facts of Moringa
A 100 gram serving of Moringa leaf powder contains, Calories 375, Protein 25 grams, Fat 0 grams, Carbohydrates 50 grams, Fiber 25 grams, Sugars 0 grams, Calcium 2500 milligrams, Iron 120 milligrams.
Storage and uses of Moringa
Moringa oleifera kept in the refrigerator and at room temperature for one month had higher turbidity removal efficiency than those kept in the refrigerator and at room temperature for three and five months, respectively. Moringa oleifera’s coagulation efficiency was discovered to be dependent on the initial turbidity of water samples.
Benefits of Moringa
Moringa leaves contain several important vitamins in addition to calcium, iron, and potassium: Vitamin A promotes healthy vision, immunity, and foetal growth. Vitamin C is an antioxidant that protects the body from pollutants and toxins. Vitamin E functions as an antioxidant.
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