About Jeera Samba Rice

Samba Rice is another name for Jeera Rice. The grain is much harder than the other varieties and has a less ‘fluffy’ texture when cooked, making it a more filling meal. It is the most expensive sub-variety, with the smallest grain. The jeera rice is also known as the Jeera Samba.

“Jeera rice is a great alternative to polished rice on any given day,” says R Pitchiah, clinical nutritionist at Fortis Malar Hospital. He explains the nutritional benefits of this rice variety. jeera samba rice contains selenium, which aids in the prevention of colon and intestine cancer.

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