You can gain weight by consuming high-quality, healthful foods in insufficient amounts. Each person needs a varied amount of food and drink on a daily basis. Another method to consider the quantity required is to consider the overall number of calories required. When it comes to your general health, both quantity and quality are crucial. When it comes to weight loss, though, quantity may win out slightly over quality in this discussion. This means that even if you eat a lot of nutritious things, you can gain weight.

You may develop a solid nutritional intake of meals that will help you feel more energy throughout the day and keep you focused and happy during the programmed by focusing on the quality of the food you eat rather than merely counting calories.

What is quality eating?

A typical method of thinking about diet quality is to divide foods into healthy and unhealthy components, with good foods and nutrients being consumed in sufficient amounts. Food quality is an important food manufacturing requirement, because food consumers are susceptible to any form of contamination that may occur during the manufacturing process. Food quality also deals with product traceability, should a recall of the product be required.

How do you determine the quality of food?

Sensory qualities, chemical composition, physical features, the degree of microbiological and toxicological pollutants, and shelf life, as well as packaging and labeling, determine the quality of food products in accordance with consumer needs.

8 Ways to improve food quality

  1. Make Freshness a Priority. Ever wonder what makes food taste good.
  2. Eliminate Artificial Ingredients.
  3. Use and Promote Branded Ingredients.
  4. Work on Quality
  5. Feature Local and Seasonal Foods.
  6. Work on Your Preparation.
  7. Offer Upscale Ingredients.
  8. Focus on Good-for-You


The agriculture industry has changed dramatically during the previous 50 years. Farm equipment’s scale, speed, and productivity have all increased as a result of technological developments, allowing for more efficient cultivation of more land. Seed, irrigation, and fertilizer quality has also increased significantly, benefiting farmers in raising yields. Sophisticated technologies such as robotics, temperature and moisture sensors, aerial photographs, and GPS technology are commonly employed in today’s agriculture. Businesses may be more profitable, productive, safe, and environmentally friendly thanks to these cutting-edge gadgets, precision agriculture, and robotic systems. Farmers can grow a significant amount of food in the shortest amount of time feasible because to the usage of contemporary technologies in agriculture. Agriculture benefits from this type of technology because it fosters better and more efficient farming practices. Modern farming technology is used by farmers to improve a wide range of production techniques.

In the previous two decades, technological uses in the Indian agricultural sector have steadily increased. Farm mechanization has taken the lead in this shift, which is allowing farmers to earn more money. Other aspects of agriculture were also seeing technological advancements. Micro irrigation, biotechnology, soil health cards, mobile money, and the use of mobile phones in various agricultural operations have all established themselves in India. Furthermore, remote sensing drones, the global positioning system (GPS), weather mapping, and digitized mapping, among other technologies, are increasingly widely used in the field.

Farmers in India face a slew of issues, including unreliable monsoons, high agricultural input costs, and limited access to credit, low output prices, insufficient market access, and a slew of other issues. In such difficult circumstances, technology can be a huge help. Not only has the sector accepted farm mechanization, but it has also broadened its horizons to include advanced technology capable of bringing about change.

In certain circumstances, farmers don’t know what to cultivate or how to grow it utilizing technology, in these scenarios, Oyedesi takes the initiative and empowers farmers accordingly, and it focuses mostly on organic farming. Farmers are taught by Oyedesi how to raise farm fresh organic vegetables and fruits without the use of toxic pesticides. Farmers that don’t know which crop to plant in which season may accidentally plant a crop that isn’t suitable for that season, resulting in losses. In such instances, Oyedesi advises farmers to use chemical-free multi cropping since if a farmer loses money in one crop, he may be able to make profit in another. Natural fruits and vegetables provide more protein, vitamins, and minerals because they are non pesticide products. Organic vegetables, fruits, and groceries are procured straight from farmland, and daily fresh foods are delivered to customers’ doorsteps with express delivery options, allowing them to enjoy their daily needs while ordering through an online application.


Everyone eats the act of purchasing food will never die but how we purchase food will undoubtedly evolve. The future of shopping will place a greater emphasis on experience and creating more seamless experiences. This does not necessarily imply a cashier less check out process, but rather an experience that customers want to have. The future of grocery is all about providing customers with the options they desire at every stage of their lives. The future of grocery is here, but it is not distributed evenly. Innovation in technology and other ways to make shopping more of an experience, whether in-person or digital, will have an impact on the future of grocery. COVID has accelerated the need for grocers to iron out the kinks in online delivery, but many grocers still have a lot of work to do to prepare for the future. COVID has raised the stakes and Target’s race to be more efficient.

However, many of in metropolitan cities like Bangalore, who are busy in working, still prefer to go to a store, even with delivery options, because online ordering has flaws. Getting a delivery at all during the first two months of COVID was extremely difficult. Grocery stores are primarily about the ease of shopping and the ability of grocers to pivot quickly, which they struggle to do.

Making Food Purchases An Experience

Many products are interchangeable and have devolved into commodities. Customers differentiate between brands based on their experiences, which is especially true in the grocery industry. The grocery store of the future will be much more focused on the experience rather than the products. Customers will choose the store because it provides a convenient or beneficial experience, not because of the products. Instead of simply purchasing food, it will be a place where customers can learn about it and experience it in new ways. 

We can see from COVID-19 that many customers are shifting to grocery pickup and delivery, which will undoubtedly continue and grow for future customers. Express Delivery has the potential to transform the grocery industry, including the possibility of stores stocking food off-site. Restaurants are transitioning to ghost kitchens for pickup and delivery without eat in dining rooms, and grocery stores that serve as pickup and delivery hubs but do not allow customers inside may follow suit. One of the most serious flaws in today’s online organic grocery ordering is that orders are frequently incorrect or come in unsustainable packaging. In the future, grocery stores will need to address these issues with innovative solutions, such as allowing customers to simply click on a recipe and have all of the ingredients delivered from the store.

We Oyedesi work closely with farmers to encourage them to practice organic farming, which produces a high yield and provides farmers with a fair price for their harvest while also preserving soil fertility. Oyedesi educate farmers to cultivate chemical free products without applying non pesticides agents. We buy farm fresh vegetables, natural fruits and groceries directly from farm land to express delivery at customers door step across Bangalore India. Organic products are good for health as it is contains more vitamins, proteins, nutrients. Buy online vegetables of your daily need get deliver daily fresh from farm land to your door step.


Protein can be found in muscle, bone, skin, hair, and nearly every other body part or tissue. It is the building block of enzymes, which power many chemical reactions, and hemoglobin, which transports oxygen in your blood. Multiple studies, however, show that organic foods have significantly higher levels of protein, vitamin, nutrition, iron, magnesium, and phosphorus than non-organic varieties of the same foods. While they contain more of these proteins, they also contain significantly less nitrates, non pesticides, and chemical free products. Organically grown foods contain more proteins, according to mounting evidence. Soil Association Certification Ltd. of the United Kingdom reported that organic farming were higher in essential minerals, phytonutrients, and vitamin C in a review of 400 published papers comparing organic and nonorganic foods. Plant compounds other than vitamins and minerals are referred to as phytonutrients.

How much protein do we need?

The National Academy of Medicine recommends that adults consume 0.8 grams of protein per kilogram of body weight per day, or slightly more than 7 grams per 20 pounds of body weight.

That equates to about 50 grams of protein per day for a 140-pound person.

That equates to about 70 grams of protein per day for a 200-pound person.

Protein-rich foods are essential for eight critical tasks.

  1. The body’s growth and development.
  2. Managing the wear and tear on all of the body’s cells.
  3. Muscle and bone development.
  4. Creates a protective layer for the skin, hair, and nails.
  5. Regulate several metabolic activities, such as the digestive enzymes
  6. Increase immunity because anti-bodies, which protect the body from a variety of infections, are made up of proteins.
  7. It aids in the transport of oxygen to various parts of the body.
  8. Aid in healthy vision by combining with vitamin A, which is activated when exposed to low-light conditions.

Oyedesi is a farmer’s brand that promotes the use of pesticide-free organic products. Oyedesi currently operates an online grocery shopping app in Bangalore where customers can find their daily needs as well as daily fresh fruits, vegetables, and groceries. We buy organically grown farm fresh fruits, vegetables, and groceries from farmers and deliver them to consumers’ doors at a low cost with express delivery option.


Organic farming, importance of organic farming in sustainable agriculture & role of OYEDESI IN ORGANIC FOOD production 

Agriculture is a significant part of the Indian economy, accounting for over 17% of total GDP and employing more than60% of the population. Over the last few decades, India’s agriculture has grown at a rapid pace. Food grain production grew from 51 million tonnes (MT) in 1950-51 to 2966 MT in 2019-20, the greatest level since independence. Paddy, wheat, pulses, peanuts, rapeseeds, fruits, vegetables, sugarcane, tea, jute, cotton, and tobacco leaves are among the top three agricultural commodities produced in India. Indian agriculture has made a global mark,  thanks to its rapid growth.


                                                                    Food Grain

Agriculture &  food habits before covid


Mounting  awareness  of  health  and  environmental  issues  in  agriculture  has In today’s agricultural environment, crop yields are higher, but commodity quality is deteriorating day By day, despite increased chemical inputs. Chemical farming’s vicious cycle is now being exposed in the

form of growing crop unsustainability, rising input requirements, poor soil quality, and repeated pest and disease infestation. Excess/indiscriminate use of pesticides and fertilizers has resulted in the introduction of harmful substances into the food chain, the extinction of natural enemies, and the degradation of the environment. The increased usage of pesticides has had major health consequences for humans and the Environment; the Covid period is the best example of this. As a result, improving and maintaining system productivity and resource quality is critical for long-term agriculture sustainability. Many of these issues can be solved by organic farming, which helps to sustain soil productivity and successfully control pests by improving natural processes and cycles in a way that is environmentally friendly.


Food awareness on covid era 

With rising awareness about the safety and quality of foods, longterm sustainability of the system, and

Evidence of being equally productive, organic farming is now clear to the agricultural community as the best option for not only protecting/sustaining soil-plant-ecological relationships but also mitigating the negative effects of climate change.

The rest of the world is looking into India for food. Because of China’s immoral and unrealistic actions

during the pandemic, India has emerged as the primary choice to meet global demand. Organic farming has been developed as a viable alternative to conventional farming, as it not only addresses quality and environmental concerns, but also provides a debt-free and profitable source of income.


Can organic farming feed the world?

The decrease of agricultural productivity and raising the cost of production, the significance of organic

Agriculture in food security is a contentious issue. Organic farming is the greatest technique to accomplish environmentally and economically sustainable agricultural production, according to theory.

However, a technological breakthrough that can demonstrate largescale, economically sustainable Organic production without wasting time is still a long way off.

In conventional farming, from farmers’ point of view, they get better quantity ( yield) , compared to the quality of the commodity with more investment. Yet, at times they may not realize better price .Using organic methods, not only quantity but also quality & nutrient content of the product is increased, with less investment, they get a good price for the commodity. Farmers are aware of that but not ready to accept & incorporate it in the field due to less yield initially and market manipulation.

OYEDESI started with vision of  developing rural entrepreneur in each village. Oyedesi is also working  with FPO level engagement, by providing the initial Inputs in Pre-harvest and Post-harvest through capacity building, educating, creating awareness and crop planning.

                                               Organic foodhealthyEat healthy

Importance of organic farming: 

  • Growing public awareness of agricultural health and environmental issues has required the production of organic food, which is proving to be a profitable source of rural income.
  • During the last 10 years, organic agriculture has proven to be reliable.
  • Organic agriculture has the potential to become a low-cost, long-term farming option in the Country, especially for small farmers in rainfed areas, and can help them enhance their food and financial security.
  • It aids in the production and distribution of adequate, safe, and nutritious food to the nation’s Producers and consumers.
  • Organic farming is thus significant because it is a holistic production management method that Promotes and increases agroecosystem health, including biodiversity, biological cycles, and soil biological activity.
  • organic methods they can boost farm productivity, repair decades of environmental harm, and Link small farm families into more sustainable distribution networks, leading to increased food Security.
  • Organic farming is one technique to promote food security or self-sufficiency.
  • It enhances the physical features of the soil, such as granulation, tilth, aeration, and root penetration, as well as increasing the water-holding capacity and reducing erosion.
  • It enhances the chemical features of the soil, such as nutrient supply and retention, nutrient loss into water bodies and the environment, and beneficial chemical reaction.

                                                            Organic farming

Role of oyedesi in organic food production & food supply chain

The majority of farmers engage in conventional farming, which produces high yields but poor profits.

Farmers are suffering various challenges in the fields as a result of chemical farming, such as loss of Soil fertility, ground water pollution,It has the potential to be detrimental to the environment,It comes at a high price,and so on. Farmers are also facing many issues in the market, such as transportation, middle man problems, storage problems and lower commodity prices.

The cost of production is higher in conventional farming, and they will receive lower market prices, making the farmer unsustainable. Furthermore, eating conventionally farmed food exposes customers to health risks such as infertility, cancer, and other diseases.

The safe to eat concept was developed by Oyedesi in collaboration with Farmer. Oyedesi is a sign of true organic food. Organic food is also connected with good health and happiness. Organic food is about more than simply greater flavor and nutrition; it’s also about eliminating human health risks and living in peace with the environment. It’s not just about maintaining excellent health; it’s also about contributing to a food system that considers both people and the environment. From the farmer to you, the consumer, the Oyedesi healthy value chain is dedicated to creating an environmentally safe and secure food system.

  • So OYEDESIis assisting farmers in a long-term manner by providing end-to end solutions and direct purchase with farmers, removing the need for a middleman.
  • Farmers may make more money with less capital.
  • Oyedesi is also engaged at the FPO level, providing Initial Inputs in Pre-harvest and Post-harvest through capacity building, education, & awareness creation.
  • Creating a Socio-Economic Model by establishing supply chain sustainability.
  • OYEDESI is committed to improvise and help farmers’ standard of life.
  • We encourage our farmers to use the organic manure to grow nutrition’s product.
  • We strongly discourage and train them not to use the chemicals which induce any sort of growth booster which impacts the nutrition in the products.
  • We are proudly saying that we are directly working with farmers by providing all the necessary inputs like seeds/samplings, organic manures, Neem-based products, etc.& proper information like crop planning, crop monitoring,& with the help of experienced agronomists will suggest the farmers control pests & diseases, etc.


  • Organic farming must be both ecologically and economically sustainable in order to enable wider adoption, secure livelihoods, and ensure consumer affordability.
  • India has a long history of organic farming, and the growing domestic market for organic food Can give the organic movement a boost.
  • In order to achieve largescale organic conversion, a consumer and farmer education effort is Required.
  • Oyedesi is dedicated to providing an online digital marketplace, empowering rural youth to Connect farmers with consumers, developing sustainable practises to educate farmers and consumers on digital platforms, and developing womenspecific entrepreneurship models to Ensure a more focused and responsible supply chain.
  • Oyedesi Committed towards the Health of People. We will do our best to serve OUR CUSTOMER.


Pests in agriculture are any living organisms that harm crops and livestock. They’re like uninvited guests who show up at your party, eat all of your food, and then leave to attend the next party in the neighborhood. That’s not cool. As a result, it is critical to take precautions to keep pests away from farms, and to ensure that if they do appear, they leave.

Plant protection products (PPPs) are chemicals or biological agents that are used to protect plants from pest attacks. Biological plant protection products are also known as ‘organic pesticides’ or ‘bio-pesticides.‘ Organic farmers are not permitted to use PPPs containing synthetic chemicals and must instead concentrate on preventive measures.

Organic farming is an agricultural approach that promotes healthy products free of ingredients that can harm humans and the environment. They include, but are not limited to, industrial pesticides, insecticides, fertilizers, clones, GMOs, chemical medications, hormones, growth promoters, and other similar substances.

The basic concept of organic agriculture is to provide food with the highest nutrition, vitamin, protein, value while using only permitted substances. The principle also requires 100% natural forage for livestock and its subsequent processing without the use of synthetics.

Organic farming practices include field employee care and the goal of maintaining a harmonious balance in the environment to keep it as alive and productive as possible.

Benefits of Organic Agriculture

Many of the changes observed in the environment are long-term and occur gradually over time. Organic agriculture considers the impact of agricultural interventions on the agro-ecosystem in the medium and long term. Its goal is to produce food while maintaining an ecological balance in order to avoid soil fertility or pest problems. Organic agriculture takes a preventative approach rather than reacting to problems as they arise.

The impact of organic agriculture on natural resources promotes agro -ecosystem interactions that are critical for both agricultural production and nature conservation. Soil formation and conditioning, soil stabilization, waste recycling; carbon sequestration, nutrient cycling, predation, pollination, and habitats are some of the ecological services derived. By choosing organic products, the consumer promotes a less polluting agricultural system through his or her purchasing power. Agriculture’s hidden environmental costs in terms of natural resource depletion are reduced.

Oyedesi is a farmer’s brand with the mission of educating farmers about organic farming and empowering rural women. The investment in organic farming or natural farming is low, but the yield is high. Farmers can expect a higher price for their produce if they grow organic vegetables. People are interested in purchasing farm fresh vegetables for health reasons because they are considered chemical-free vegetables.

Customers can find daily fresh organic fruits, vegetables, groceries in Oyedesi online shopping app. Customers can also find comparatively less price for their daily needs with discount price.  Bangalore residents are already experiencing the high quality of farm fresh vegetables and fruits delivered to their homes by Oyedesi delivery executives.  This service may be available throughout India in the coming years.