This is Fruit
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Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. Protects from Alzheimers, type 2 diabetes and cancer.
Tiny and small sized, this variety is called Yelakki in Bangalore and Elaichi in Mumbai. Despite its small size, they are naturally flavoured, aromatic and sweeter compared to regular bananas.
Mangoes are perfectly shaped- large, oblong and pointed base. The skin is golden yellow with a floral aroma and an acidic-sweet taste.
Navel oranges are very sugary and juicy and considered to be the world's finest orange for fresh consumption because they are very sweet, naturally juice, seedless and peels and segments
Papayas reduce the risk of macular degeneration, a disease that affects the eyes as people age. They prevent asthma and cancer. Mashed papayas help in wound healing and preventing infections.
Pineapples reduce the risk of macular degeneration, a disease that affects the eyes as people age due to vitamin C and antioxidants present in it. Reduces inflammation and blood clot.
Pomegranate juice lowers bad cholesterol and raises good cholesterol. Reduces the risk of heart stoke. Gives a boost of energy and freshness. So, this is specially recommended for women during